Our projects

We’re proud to deliver a range of community-focused projects that support young people’s physical and mental health. Each programme is designed to empower, engage, and inspire, offering accessible fitness, mentorship, and positive pathways for personal growth.

Grow and Prosper

Our ongoing flagship programme, Grow and Prosper, is a weekly after-school youth gym offering a supportive space for young people to train and build confidence.

Combat Strength

Our Combat Strength programme, run in partnership with local police, offers mentorship and training to young people referred from our police liaison, helping them explore pathways to careers in health and fitness.

NHS partnership

We work with the NHS and local schools to support young people facing health challenges, providing accessible fitness coaching.

School holiday provision

We also run both low-cost and free holiday sports and fitness camps, giving young people in our community positive, active opportunities year-round.